March 4, 2019

Ultimate Portion Fix: A Nutrition Plan for Results and to Sustain

Just over three years ago, I was a new mama determined to get healthy and stay healthy. I had already learned a lot about nutrition but was missing important pieces of the puzzle - balance and support. So finally, I gained control of my food choices with a brilliant color coded portion container system and taught myself how to create balanced meal plans for myself and family. Now, this program has been enhanced to be ever better, and I can't wait for you to experience it for yourself! This is the same portion system that I follow with every fitness program that I complete, and I'm going to share with you how nutrition+fitness are a game changer!

Ultimate Portion Fix takes what many already know as Portion Fix and expands the nutrition program to  such a deeper dive. While it is much more thorough into the how and why of nutrition, the program is kept at a level that any will be able to understand and follow. The 30-day video-based program from creator Autumn Calabrese - you know her from 21 Day Fix and 80 Day Obsession - teaches you how to use the brilliant color-coded, containers to take the guesswork out of eating the right portions and balanced meals daily. Ultimate Portion Fix is not a diet - you still eat the foods you love, including snacks and desserts. It includes 300+ recipes, a detailed list of foods by container, and ways your family can get involved with creating healthier habits. The very best thing about this nutrition plan and the reason it works is that you get to customize it to work for you. Nutrition is not one-size fits all!

30+ videos 1:1 with the creator Autumn Calabrese focusing on the principles of the nutrition plan
Portion control containers
A workbook and daily logbook
Fixate Volume 2 Cookbook with 100+ new recipes
Access to 200+ episodes of the Fixate Cooking show
75 Healthy lunch ideas for kids
Tracking with the Nutrition+ and Beachody on Demand apps
BONUS: When you purchase the Ultimate Portion Fix, you will get access to real-time streaming of 21 Day Fix and21 Day Fix Extreme workouts that are being re-filmed!

But the best part of the Ultimate Portion Fix is that you get access to me as your health and wellness coach  and an invitation to my Ultimate Training Tribe online nutrition+fitness community!!

In a nutshell - resources and access to information and support. With over 30 new videos, and tools like a Workbook and Daily Logbook, you will learn strategies to help you overcome your sugar addiction, fuel your body for performance, and incorporate your whole family—even kids— into the program. Plus, you’ll get the new FIXATE® Volume 2 Cookbook with 102 new recipes and the 75 Healthy Lunch Ideas for Kids PDF. Think about having a virtual nutritionist, personal coach, and community to support you - that's what you're getting with Ultimate Portion Fix!
I am implementing this new program with you! We are going to train in the kitchen and in our home gyms (fitness is optional for this!). You will receive an invitation to the Ultimate Training Tribe virtual bootcamp where I will share all my tips that I have learned over these past three years in my own health and wellness journey. We will include faith and fitness in our journey and make sure we are focusing on healthy habits and not skinny or vanity. You body is a gift. I want to help you learn to appreciate it for what it truly is - that is why we include faith in this aspect of our lives. Don't do it alone, sister! 
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1 comment :

  1. Wow, cool post. I'd like to write like this too - taking time and real hard work to make a great article... but I put things off too much and never seem to get started. Thanks though. Nutritionist in London


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